Bulan: Februari 2023

Alcohol and Sleep: Why You Shouldn’t Drink Before Bedtime

These are disorders of abnormal movements or behaviors surrounding sleep. But people with RBD, REM behavior disorder, can act out dreams, even in the absence of alcohol, can hurt themselves in their sleep by punching and kicking, falling out of bed. And alcohol certainly can exacerbate episodes in people with REM behavior disorder. How Alcohol …

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